Weigh In record (no journal entry) for 13 August 2018
|
103.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 32.52g | Prot: 57.60g | Carbs: 24.75g.
Dinner: Dorsz. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|