Weigh In record (no journal entry) for 13 August 2018
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 46.98g | Prot: 75.35g | Carbs: 175.89g.
Breakfast: Contrex Eau, Pamplemousse, Jordans Country Crisp 4 Noix, Nespresso Café, Vrai Yaourt Bio au Lait de Brebis Nature. Lunch: Charal Steak Haché 15%, Poudre d'Ail, Ducros Curry Poudre, Cumin, Auchan Oignons Blancs, Géant Vert Asperges Vertes, Marque Repère Blanc de Dinde, Marque Repère Épinards Hachés à la Crème Fraîche. Dinner: Milka Chocolat Caramel, Monique Ranou Jambon 25% de Sel en Moins, Barilla Spaghetti. Snacks/Other: Bonne Maman Croquants Noix de Coco. more...
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Losing 9.8 kg a Week
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virgantA's Weight History
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