Weigh In record (no journal entry) for 13 August 2018
|
51 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 10.94g | Prot: 7.25g | Carbs: 112.40g.
Breakfast: Mangga. Lunch: Nasi Putih. Snacks/Other: Es Kelapa Muda, Nextar Choco Brownies, Nextar Choco Brownies. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VIRELLIA's Weight History
|