Weigh In record (no journal entry) for 13 August 2018
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1407 kcal
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Fat: 51.96g | Prot: 66.94g | Carbs: 133.99g.
Breakfast: Koffie met Melk, AH Excellent Acacia Honing, Gemengde Notenmix, Gedroogde Cranberries, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Pink Lady Appels, Chiquita Banaan, Omelet of Roerei met Groenten. Dinner: Chardonnay, Quinoa (Gekookt), Geroosterde of Gebakken Kipfilet, Plus Thaise Roerbakgroenten. Snacks/Other: Koffie met Melk, Perziken, Chardonnay, Koffie met Melk. more...
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Houtenhart20's Weight History
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