Weigh In record (no journal entry) for 13 August 2018
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57.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.22g | Prot: 88.61g | Carbs: 242.00g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain Complet, Aldi Margarine Allégée Tournesol, Canderel Sucralose, Senseo Café. Lunch: Chou-Fleur, Elle & Vire Sauce Bechamel, Brocoli, Auchan Gruyère, Merlan. Dinner: Paul Tarte Rhubarbe, Rustica Sauce Curry au Lait de Coco, Blanc de Poulet, Turini Torsettes. Snacks/Other: Auchan Mini Tartelettes Chocolat et Lait, Croissant, Abricots, Thé sans Sucre, Canderel Sucralose. more...
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1872 kcal
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Exercise:
Driving - 15 minutes, Working - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lilie1426's Weight History
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