Weigh In record (no journal entry) for 13 August 2018
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73 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 45.12g | Prot: 88.27g | Carbs: 240.29g.
Breakfast: Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk. Lunch: Peijnenburg Ontbijtkoek, Jungle Kokosbrood, Wasa Cracker, Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Saksische Leverworst. Dinner: Magere Yoghurt, Macaroni, Maggi Dagschotel Broccoli-Kaas met Gehakt. Snacks/Other: Peren, Appel. more...
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Losing 1.8 kg a Week
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Roosmarijn2108's Weight History
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