Weigh In record (no journal entry) for 13 August 2018
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 58.44g | Prot: 89.27g | Carbs: 179.93g.
Breakfast: Białko Jaja Kurzego, Jajko, Melvit Mąka Owsiana, Banan, Jabłko. Lunch: Danone Activia Naturalna, Biedronka Płatki Owsiane Górskie, Borówka Amerykańska, Vitanella Masło Orzechowe Kremowe 96%. Dinner: Mr. Potato Frytki Proste, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu). Snacks/Other: Tesco Ligawa Wołowa, Cymes Chleb Baltonowski. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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