Weigh In record (no journal entry) for 13 August 2018
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 18.05g | Prot: 81.26g | Carbs: 214.39g.
Breakfast: Picard Pancakes, Poires, Sojasun Lait de Soja Nature , Carrefour Mélange de Céréales. Lunch: Kronenbourg Bière, Ananas, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti. Dinner: Pommes Gala, Poires Asiatiques, Marque Repère Haricots Verts Extra Fins, Le Gaulois Filets de Poulet, Le Gaulois Filets de Poulet, Kronenbourg Bière. more...
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1751 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Coure 10 - 1 hour and 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 5 hours. more...
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Gaining 5.6 kg a Week
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gouverne's Weight History
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