luizagalf's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
41.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1311 kcal Fat: 49.47g | Prot: 78.05g | Carbs: 134.97g.   Breakfast: Provamel Soya Natural, Яйцо, REWE Beste Wahl Mini Mozzarella, Помидоры Черри, Bio Butter Croissants, REWE Bio Hähnchenbrustfilet. Lunch: Starbucks Bircher Mango Pomgranate, Огурец (с Кожурой), REWE Bio Hähnchenbrustfilet, REWE Bio Maasdamer, Wasa Rustikal, Starbucks Soja Caffe Latte (Tall). Dinner: Demeter Frozen Yogurt Natur, Манго, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. more...
1664 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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luizagalf's Weight History


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