Weigh In record (no journal entry) for 13 August 2018
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 5.70g | Prot: 9.55g | Carbs: 31.44g.
Breakfast: Gekochtes Ei, Kaffee, REWE Apfelmus, Edeka Bio Maiswaffeln Gesalzen, Milram Körniger Frischkäse. more...
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Losing 1.4 kg a Week
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Kathrin B.'s Weight History
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