Weigh In record (no journal entry) for 13 August 2018
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.52g | Prot: 41.19g | Carbs: 91.89g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Кофе с Молоком. Lunch: Сушка, Карат Творог Зерненый 4%, Калач. Snacks/Other: Мерси Конфеты. more...
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Gaining 0.8 kg a Week
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panovayn's Weight History
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