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127/76/95
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61.1 kg
Lost so far: 36.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3780 kcal
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Fat: 252.52g | Prot: 193.37g | Carbs: 227.59g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 牛油果. Lunch: 杏仁, 牛油果. Dinner: 肯德基 (KFC) 炸雞, 光泉 燕麥高纖無糖鮮豆漿. Snacks/Other: 福樂 一番鮮低脂鮮乳. more...
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Gaining 2.8 kg a Week
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