Weigh In record (no journal entry) for 13 August 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 29.73g | Prot: 26.91g | Carbs: 16.32g.
Breakfast: Яичница с Помидорами, Кофе. Lunch: Яичница с Помидорами. Dinner: Кунгурский Кефир 2,5%. Snacks/Other: Чай. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayanlena's Weight History
|