Weigh In record (no journal entry) for 12 August 2018
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126.5 kg
Lost so far: 2.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 51.56g | Prot: 86.73g | Carbs: 268.63g.
Breakfast: Salada de Maionese, Hellmann's Maionese, Leite Integral, Pilão Café, Tapioca. Lunch: Habib's Pudim de Leite Condensado, Vilma Macarrão, Coca-Cola Coca-Cola, Peixe, Macarrão. Dinner: Pudim de Leite Condensado, Macarrão com Molho de Carne. Snacks/Other: Tacacá, Tacacá. more...
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Losing 0.0 kg a Week
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bira costa's Weight History
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