Weigh In record (no journal entry) for 13 August 2018
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55.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 27.95g | Prot: 57.38g | Carbs: 86.36g.
Dinner: Nasi Putih, Risoles, Semangka, Alfamart Kerupuk Kulit Kerbau, Tongseng. more...
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Losing 2.3 kg a Week
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anis21121995's Weight History
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