Weigh In record (no journal entry) for 13 August 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 26.61g | Prot: 26.71g | Carbs: 101.58g.
Breakfast: Telur Rebus, Sunpride Banana, Quaker Instant Oatmeal. Lunch: Pai Apel (Satu Kerak), Salad Hijau Ayam atau Kalkun (Ayam dan/atau Kalkun, Tomat dan/atau Wortel, Sayuran Lainnya). more...
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Losing 0.4 kg a Week
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harlindha sari's Weight History
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