Angellangell's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
79.2 kg Lost so far: 12.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
781 kcal Fat: 31.71g | Prot: 55.08g | Carbs: 66.00g.   Breakfast: Melitta Café sem Açúcar. Lunch: Spoleto Abobrinha Cozida, Frimesa Picanha Suína, Alcatra, Super Frango Linguiça de Frango Churrasco. Dinner: Nutella Nutella, Saúde no Copo Açaí. more...
1929 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Angellangell's Weight History


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