Weigh In record (no journal entry) for 12 August 2018
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43.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 46.35g | Prot: 50.76g | Carbs: 153.45g.
Breakfast: Lipton Manzanilla, Ensalada de Frutas, Plátano. Lunch: Palta Hass, Betarraga, Pepino (Pelado), Lechuga, Cebollin, Santa Isabel Champiñones Laminados, Super Pollo Pechuga Deshuesada, Té de Hierbas. Snacks/Other: Nutra Bien Brownie, Biosnack Galletas Integrales de Granos de Arroz, Maiz y Quinoa, Jumbo Snack Vegetales, Mandarinas. more...
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1159 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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GabrielaHV's Weight History
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