TamiYapi's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
98 kg Lost so far: 4.2 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
928 kcal Fat: 61.80g | Prot: 63.96g | Carbs: 10.78g.   Breakfast: Ашан Куриное Филе, Яйцо Куриное, Президент Сыр Брынза, Каждый День Сливки 20%. Lunch: Ашан Куриное Филе. more...
Losing 0.7 kg a Week



     
 

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TamiYapi's Weight History


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