chuck2's Journal, 12 Aug 18

Incredible shrinking man; I’ll take it! 😂
137.2 kg Lost so far: 5.6 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1138 kcal Fat: 31.25g | Prot: 102.75g | Carbs: 107.62g.   Breakfast: Great Value 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Lunch: Walmart Boneless Pork Stew Meat, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Marketside Baby Greens Salad. Dinner: Walmart Boneless Pork Stew Meat. Snacks/Other: Starbucks Mocha Frappucino Coconut Milk No Whip. more...
Losing 1.5 kg a Week

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chuck2's Weight History


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