Weigh In record (no journal entry) for 12 August 2018
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83 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 65.00g | Prot: 105.64g | Carbs: 242.44g.
Breakfast: Carrefour 4 Agrumes 100% Fruits Pressés, Vitafit Jus de 4 Agrumes, Lait Demi Écrémé, Espresso Coffee, Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre. Lunch: Smoothie, Pêches, Vin de Syrah, Fromage de Chèvre, Rôti de porc au lait, basilic, Barilla Farfalle. Dinner: Pastèque, Jockey Fromage Blanc Onctueux et Doux, Gayelord Hauser Tagliatelle de Konjac , Salade Verte, Puget Huile d'olive Vierge Extra Bio, Tomates, Oignons Rouges, Carottes. more...
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Losing 0.7 kg a Week
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Leraq30630's Weight History
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