|
I feel greater than great!
My queeziness has gone away and I'm able to eat my 3 squares a day, and drink my 64 oz of water a day….and take all those vitamins
Since Aug 3, I have lost 8 lbs…that’s roughly a pound a day.
The first 3 days were a bit rough. Energy was low but ok…but once past that, and once I had flavours of food that I liked I was well on my way!
|
100.2 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
|
Losing 4.1 kg a Week
|