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anorthrup888
Journal
12 Aug 18
anorthrup888's Journal, 12 Aug 18
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Weigh In record (no journal entry) for 12 August 2018
94.3 kg
Lost so far:
0 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
786 kcal
Fat: 62.85g | Prot: 44.09g | Carbs: 9.05g.
Breakfast:
Bacon, Albertsons Heavy Whipping Cream , Coffee.
Lunch:
Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Olive Oil , Kroger Eggs (Large), Albertsons Heavy Whipping Cream .
Snacks/Other:
Sargento Colby Jack Cheese Sticks, Bar-S Foods Smoked White Turkey Slices.
more...
2761 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 8.6 kg a Week
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anorthrup888's Weight History
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