Weigh In record (no journal entry) for 12 August 2018
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 53.59g | Prot: 91.99g | Carbs: 219.58g.
Breakfast: Jabłko, Bakalland Rodzynki Sułtańskie, Marlene Syrop z Agawy, Banan, Melvit Mąka Owsiana, Jajko. Lunch: Spomlek Ser Bursztyn, Cymes Chleb Baltonowski. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Udziec Wołowy, Barilla Makaron Spaghetti N.5. Snacks/Other: Cymes Chleb Baltonowski, Tesco Ligawa Wołowa, Magnum Double Peanut Butter. more...
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Gaining 2.8 kg a Week
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panizetka's Weight History
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