Weigh In record (no journal entry) for 12 August 2018
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97.2 kg
Lost so far: 6.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 70.32g | Prot: 72.38g | Carbs: 432.87g.
Breakfast: Ice-Fantasy Sandwich Fürst-Pückler-Art, Harry Körner Balance Sandwich, Mühlhäuser Erdbeermarmelade. Lunch: rewe vollkorntoast, aprikosenkonfitüre, Real Quality Putenschnitzel Paniert, Ja! Reines Rapsöl, Pellkartoffeln, Ice-Fantasy Sandwich Fürst-Pückler-Art. Dinner: Äpfel, Alnatura Walnusskerne, Harry Balance Aktiv Sandwich, Rokoma Erdbeerkonfitüre. Snacks/Other: Radeberger Pilsner, Harry Balance Aktiv Sandwich, Aprikosenkonfitüre. more...
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Losing 7 kg a Week
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combatiente's Weight History
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