july gin's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
75.5 kg Lost so far: 2.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1364 kcal Fat: 43.00g | Prot: 45.40g | Carbs: 198.11g.   Breakfast: Pancakes, Bjorg Lait d'amande Chocolat, Prunes. Lunch: Riz Blanc, Courgette, Pulco Citronnade, Auchan Nuggets de Poulet. Dinner: Salade de Riz, Jambon Cru, Carrefour Pain de Campagne. Snacks/Other: Glace. more...
Losing 1.6 kg a Week

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july gin's Weight History


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