Weigh In record (no journal entry) for 12 August 2018
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82.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 65.83g | Prot: 123.91g | Carbs: 147.10g.
Breakfast: Pomidory, Piątnica Serek Wiejski, Biedronka Krakowska Sucha. Lunch: Brzoskwinie, Sądecki Bartnik Miód Wielokwiatowy, Jogurt Owocowy (Beztłuszczowy), Jajko, Matrix 5.0 (32g). Snacks/Other: Pad Thai, Złota Rybka Paluszki Rybne. more...
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Losing 0.7 kg a Week
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bigosgulasz's Weight History
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