emmafosse's Journal, 12 Aug 18

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Weigh In record (no journal entry) for 12 August 2018

65 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

328 kcal

Fat: 11.84g | Prot: 9.65g | Carbs: 46.34g. Breakfast: Canderel Cankao, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Lactel Lait Matin Léger Facile à Digérer. more...

173 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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emmafosse's Journal, 12 Aug 18

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emmafosse's Weight History