Weigh In record (no journal entry) for 12 August 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 101.95g | Prot: 68.08g | Carbs: 177.63g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Les Croisés Mini Beurre, Baguette, Thé sans Sucre, Confitures, Conserves, Marmelades (Faible Teneur en Sucre). Lunch: Picard Tian de Légumes , Tapenade, Auchan Baguette de Pain Classique, Melon, Tarte aux Prunes, Fromage de Chèvre, Saveurs de Nos Régions Saint Félicien, Brochette de Poulet. Dinner: Prunes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Poireaux. more...
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2855 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Painting - 30 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes. more...
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steady weight
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Stefie73's Weight History
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