Weigh In record (no journal entry) for 27 May 2010
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 20.1 kg.
Diet followed: 100%.
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1495 kcal
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Fat: 110.03g | Prot: 97.90g | Carbs: 37.95g.
Breakfast: clabber girl, davinci, flax meal, metamucil, canola oil, baking soda, vanilla, butter, egg, Boiled Egg. Lunch: chicken of the sea albacore tuna, best foods mayonnaise, olive oil. Dinner: butter, olive oil, pork loin roast. Snacks/Other: Yellow Sweet Peppers, jicama, zucchini, cucumber, lettuce, grape tomatoes, celery, grape tomatoes, lettuce. more...
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Losing 0.4 kg a Week
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