Weigh In record (no journal entry) for 12 August 2018
|
40.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 82.73g | Prot: 88.16g | Carbs: 164.52g.
Breakfast: Bio Butter Croissants, REWE Beste Wahl Mini Mozzarella, REWE Bio Hähnchenbrustfilet, Помидоры Черри, Яйцо. Lunch: Explore Cuisine Spaghetti aus Schwarzen Bohnen, REWE Feine Welt Merlot Traube, Costa Lachs Filets Natur, Costa Cocktail Garnelen, REWE Bio Sojaghurt Natur, Ja! Emmentaler Am Stück, Mamma Gina Natives Olivenöl Extra, Помидоры. Dinner: Нектарин, True Fruits True Fruits Bowl Purple. Snacks/Other: Magnum Almond, Lorenz Naturals Rosmarin. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|