Weigh In record (no journal entry) for 12 August 2018
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59.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 12.46g | Prot: 44.94g | Carbs: 68.42g.
Lunch: Кальмар Отварной, Приготовленный Яичный Белок. Dinner: Вафли. Snacks/Other: Вино Красное Сухое, Яблоки Белый Налив. more...
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Gaining 1.7 kg a Week
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yana.zhidko's Weight History
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