Weigh In record (no journal entry) for 12 August 2018
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88.8 kg
Lost so far: 28.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 91.99g | Prot: 103.56g | Carbs: 116.98g.
Breakfast: Oreo Double, Велком Бекон Сырокопченый, Яичница. Lunch: Марукамэ Томато Чиз, Марукамэ Онтама Терияки Чикен Удон. Dinner: Говяжий Фарш, Vитамин Тайская Смесь. more...
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Losing 0.4 kg a Week
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Miari357's Weight History
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