haseeins's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
89.9 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
2521 kcal Fat: 123.32g | Prot: 110.14g | Carbs: 245.15g.   Breakfast: Bauer Butterkäse, Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Burger King Bacon Cheeseburger, Burger King Big King, Burger King King Pommes (Klein), Burger King Whopper Jr.. more...
Gaining 6.3 kg a Week

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haseeins's Weight History


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