Weigh In record (no journal entry) for 12 August 2018
|
53.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 12.87g | Prot: 50.42g | Carbs: 88.42g.
Breakfast: Кофе, не Молоко Овсяное Молоко, Fine Food Блинчики с Мясом. Lunch: Свежевыжатый Апельсиновый Сок, Булгур (Вареный), Мясо Бизона (Только Постное). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadika33's Weight History
|