Weigh In record (no journal entry) for 12 August 2018
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63.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 42.34g | Prot: 9.45g | Carbs: 5.31g.
Breakfast: Steviana Sugar, Almond Flour, Kiri, Cinnamon, Butter, Light Cream. more...
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Losing 0.3 kg a Week
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