Weigh In record (no journal entry) for 12 August 2018
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80 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 13.43g | Prot: 32.34g | Carbs: 101.28g.
Breakfast: Mangga, Petis, Nasi Putih, Daging Paha dan Kulit Ayam (Ayam Pedaging), Kulit Ayam. more...
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Gaining 0.5 kg a Week
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Ruby wiya's Weight History
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