Weigh In record (no journal entry) for 12 August 2018
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 6.27g | Prot: 18.81g | Carbs: 62.79g.
Breakfast: Дыня, Геркулес Моментальная Овсяная Каша с Абрикосом. Lunch: Творожная Запеканка😍. Dinner: Шампиньоны Тушеные, Barilla Макароны Отварные. more...
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Gaining 1.4 kg a Week
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