Weigh In record (no journal entry) for 12 August 2018
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 8.24g | Prot: 14.63g | Carbs: 54.84g.
Breakfast: Nissin Walens Choco Soes, Ultra Milk Susu UHT Low Fat High Calcium, Buah Anggur, Quaker Instant Oatmeal. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy.A.W's Weight History
|