30.7
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 45.92g | Prot: 42.61g | Carbs: 171.50g.
Breakfast: 全家 蘑菇燻雞焗烤飯. Dinner: 蚵仔湯, 麵線. Snacks/Other: 高濃度香草雪糕. more...
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Gaining 4.2 kg a Week
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