Weigh In record (no journal entry) for 12 August 2018
|
51.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 72.80g | Prot: 70.84g | Carbs: 105.04g.
Breakfast: Teh Manis, Soto Ayam. Lunch: Susu (Susu Murni), Pop Mie Rasa Baso. Dinner: KFC Crispy Chicken Thigh. Snacks/Other: Tahu, Nextar Choco Brownies. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VIRELLIA's Weight History
|