Weigh In record (no journal entry) for 27 May 2010
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107.7 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 40.68g | Prot: 142.57g | Carbs: 224.40g.
Breakfast: kashi go lean, skim milk. Lunch: salsa, Lettuce, Lettuce, Chicken, Black Beans. Snacks/Other: pure protein, martin's whole wheat, tlc, smart balance peanut butter. more...
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Losing 1.1 kg a Week
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 Comments
way to go...4.5 more pds lost :)
27 May 10 by member: Netties
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heavensfury55's Weight History
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