euphratecat's Journal, 10 Aug 12

Weigh In record (no journal entry) for 10 August 2012
109.3 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:
1617 kcal Fat: 82.82g | Prot: 74.94g | Carbs: 144.00g.   Breakfast: Builders Bar (Peanut Butter). Lunch: Organic Coconut Oil, 2% Milk Singles Sharp Cheddar, Healthy Goodness Whole Grain White Bread. Dinner: Yeast Leavened Doughnuts (with Creme Filling), 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: 12" Medium Pepperoni Hand-Tossed Style Pizza, Unsalted Sweet Butter, Strawberry Jelly, Healthy Goodness Whole Grain White Bread, Organics Extra Large Brown Egg. more...
Losing 0.6 kg a Week

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euphratecat's Weight History


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