Weigh In record (no journal entry) for 11 August 2018
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99.5 kg
Lost so far: 30.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 69.05g | Prot: 39.36g | Carbs: 18.87g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Masterfoods Molho Madeira, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Manteiga (com Sal), Aspargos, Coco, Azeite de Oliva Extra-Virgem, Salada Verde Mista. more...
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Losing 0.1 kg a Week
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anapaula599's Weight History
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