Weigh In record (no journal entry) for 11 August 2018
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Exercise:
Enfr - 17 minutes, Spin28 - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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