Weigh In record (no journal entry) for 11 August 2018
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 78.37g | Prot: 101.05g | Carbs: 42.29g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Brigadeiro, Coca-Cola Coca-Cola Zero (Lata), Rainha Costelinha Suína, Sadia Linguiça Calabresa Defumada, Tomates Cereja, Picanha sem Gordura, Arroz Branco (Cozido). Dinner: Hambúrgueres Vegetarianos, Alface. more...
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Losing 5.6 kg a Week
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Gal 2017's Weight History
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