mosespumas's Journal, 10 Aug 12

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Weigh In record (no journal entry) for 10 August 2012

93.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:

1103 kcal

Fat: 56.24g | Prot: 38.36g | Carbs: 113.51g. Breakfast: Leche Entera, Croissant. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Galletas de Chocolate (Blandas), Durazno, Capuchino. more...

2975 kcal

Exercise: Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mosespumas's Journal, 10 Aug 12

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mosespumas's Weight History