Karierguy's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
111.3 kg Lost so far: 17.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
180 kcal Fat: 3.51g | Prot: 5.81g | Carbs: 32.65g.   Breakfast: Yakult Yakult 40 Light, Banana Prata, Activia Iogurte de Morango. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Karierguy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.