so.lelievre's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
78 kg Lost so far: 5.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1536 kcal Fat: 52.71g | Prot: 51.86g | Carbs: 192.20g.   Breakfast: Delisse Fromage Blanc 3%, Primeur Banane , Bjorg Muesli sans Sucre Ajouté , Lidl Jus d'orange. Lunch: Flan Pâtissier. Dinner: Heineken Bière, Sensations d'Asie Samoussas Poulet, Salade de Poulet, Super U Nems au Porc, Beignet. Snacks/Other: Oranges, Crêpes Nature. more...
2934 kcal Exercise: Marche - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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so.lelievre's Weight History


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