Weigh In record (no journal entry) for 11 August 2018
|
78 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 52.71g | Prot: 51.86g | Carbs: 192.20g.
Breakfast: Delisse Fromage Blanc 3%, Primeur Banane , Bjorg Muesli sans Sucre Ajouté , Lidl Jus d'orange. Lunch: Flan Pâtissier. Dinner: Heineken Bière, Sensations d'Asie Samoussas Poulet, Salade de Poulet, Super U Nems au Porc, Beignet. Snacks/Other: Oranges, Crêpes Nature. more...
|
|
2934 kcal
|
Exercise:
Marche - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|