Weigh In record (no journal entry) for 11 August 2018
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100.5 kg
Lost so far: 15 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 20.19g | Prot: 18.72g | Carbs: 3.44g.
Breakfast: Café com Leite Desnatado, Scala Queijo Prato, Ovo Frito. more...
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Losing 1.8 kg a Week
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albrmartins's Weight History
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